It’s International Hummus Day on 13 May 2017: 14 ways to make a drop great

It’s good, though theres room for alleviation (Picture: Getty)

Today, 13 May 2017, is International Hummus Day.

Now we might consternation either a universe unequivocally needs an whole day dedicated to hummus, though we contend since not?

It’s delicious, healthy, good for vegans and we should totally have some with your lunch today.

I’ve left from being someone who’d never listened of hummus as a child and didn’t try it until my 20s to being a mom of a family who get by during slightest 3 tubs of a things a week.

Classic hummus – a drop done with chickpeas, lemon, and tahini – is flattering tasty as it is, though it also lends itself unequivocally good to being adapted.

Switch chickpeas for another beat or supplement in a unfeeling – there are so many tasty options.

So to assistance we applaud International Hummus Day, here are 14 ways with hummus for we try:

Broad bean, pea, and packet hummus

Easy to make extended bean, pea and packet hummus, even my kids desired it. On a blog now.

A post common by Lucy @ BakingQueen74 on Aug 6, 2016 during 1:07am PDT

By Baking Queen 74

Beetroot hummus

Turn your hummus pinkish currently by simply adding a small beetroot! Get my recipe on – hunt “beetroot”

A post common by Mandy on Oct 14, 2016 during 3:20am PDT

By Sneaky Veg for

Roasted red peppers chilli hummus

I’m vehement to have teamed adult with The Perfect Food for my latest recipe – roasted red peppers and chilli hummus. The Perfect Food is a plan directed during enlivening we to use some-more olives and olive oil in your cooking. As good as enhancing a essence of your food it contains lots of things that are critical for good health such as vitamin E, linoleic acid, oleic acid, polyphenols and squalene. They’ve also teamed adult with several London restaurants to showcase where olive oil can raise your food. You can find a list of restaurants over on my blog along with this recipe (link in my profile) or conduct over to to find out some-more #ad

A post common by Charlotte Oates on Jan 14, 2017 during 5:04am PST

By Charlotte’s Lively Kitchen

Chipotle black bean hummus

Stopping in with a new recipe for we guys, desirous by a new outing to a San Francisco Farmer’s market. I’m also responding a blazing question…why do we transport so much?! . Head over to a blog to get this sharp Chipotle Black Bean Hummus recipe! Link in bio – @thehealthymaven #glutenfree #vegan #hummus

A post common by Davida | 👻: TheHealthyMaven on Dec 6, 2016 during 7:34am PST

By The Healthy Maven

Carrot hummus

Super elementary carrot houmous/hummus with homemade tortilla chips. Perfect for packaged lunches. Made with @icelandfoods rainbow carrots. #poweroffrozen

A post common by Munchiesandmunchkins on Aug 28, 2016 during 1:15pm PDT

By Munchies And Munchkins

Avocado hummus

What do we get when we cranky dual of my favourite eats? Avocado + Hummus = Avocado Hummus 😍🥑😍 #recipe #hummus #avocado #dip #dips #heathy #crudities #snack #instafoodblogger #foodbloguk #recipedevelopment #easypull #zyliss #zylisseasypull #avocadolover #avocadolove

A post common by Food Blogger 🍴Claire Jessiman on Sep 4, 2015 during 8:57am PDT

By Foodie Quine

Smoky honeyed potato hummus

SMOKY SWEET POTATO HUMMUS ✨savory, sweet, sharp and smoky…my favorite hummus recipe! Perfect with veggies, pita chips, or on rice cakes. ⠀ .⠀ .⠀ .⠀ Recipe:⠀ .⠀ .⠀ .⠀ ⠀ #sweetpeasandsaffron #snacking #mealprep #mealpreps #mealprepping #mealprepideas #simplemealprep #mealprepmonday #mealprepsunday #mealprepdaily #buzzfeedfood #buzzfeed #EEEEEATS #buzzfeast #healthyrecipes #getinmybelly #wholefoods #realfood #spoonfeed #goodeats #lunch #prepahead #veggies #produce #healthy

A post common by Denise on Jan 20, 2017 during 6:53pm PST

By Sweet Peas And Saffron

Olive hummus

Delicious olive houmous and gluten-free pittas are on a blog today, see couple in my bio #healthyeating #glutenfree #foodbloguk #bread #houmous #olives

A post common by Lucy @ BakingQueen74 on Sep 7, 2015 during 8:43am PDT

By Baking Queen 74

Spiced carrot and coriander hummus

#carrot #chickpea #coriander #hummus #vegan #vegetarian

A post common by Shaheen on Apr 5, 2017 during 12:01pm PDT

By Allotment 2 Kitchen

Kidney bean hummus

NEW recipe for this Kidney Bean Hummus now on Nutritiously Natalie! (Link in profile!) #vegan #plantbased #plantpower #plantstrong #glutenfree #hummus #eathealthy #eatwholefoods #whatveganseat

A post common by Natalie Archer on Nov 9, 2015 during 8:27am PST

By Nutritiously Natalie

Sesame-free red peppers hummus

Red peppers hummus for lunch. Sesame giveaway and garlic free. recipe couple in bio Now what to do with Aquafaba? Any good recipes?

A post common by Emma on Apr 6, 2017 during 3:45am PDT

By Free From Farmhouse

Classic hummus (kid friendly)

Hummus is ideal food for babies and toddlers – or is it? While it’s good for spreading, dipping and exploring with small fingers and is full of protein, emporium bought hummus is customarily flattering high on salt so for weaning it’s best to make your own. As prolonged as we have a blender or food processor it’s unequivocally easy to make. Search baby accessible hummus on

A post common by Mandy on Apr 20, 2017 during 5:17am PDT

By Sneaky Veg

Peppadew and feta hummus

This easy hummus drop that is good widespread in your lunch time sandwiches instead of butter or can simply be served adult as it is with your favourite crudités. Get a recipe for this Peppadew Feta Hummus on a blog currently – couple in form @celery_cupcakes 💘

A post common by Jemma Andrew-Adiamah on Jun 21, 2016 during 11:23pm PDT

By Celery And Cupcakes

Roasted squish hummus

This play of integrity has popped adult a few times on my feed, since we am digging it so much! Roasted squish hummus is my jam right now! Recipe on a blog. 🎃. . . . . . #hbloggers #vegan #whatveganseat #eeeeeats #glutenfree #vscocook #veganfoodshare #instafoodblogger #foodbloguk #food52 #roastedsquash #hydrating #hummusaddict #healthy #vegansofinsta #plantbasedrecipes #healthylifestyle #foodblogger #fbcuk16 #buzzfeedfood #f52grams #feedfeed #plantpower #hygge @thefeedfeed.vegan

A post common by Sus Davy on Apr 20, 2017 during 2:11pm PDT

By Rough Measures

Mandy Mazliah is a vegetarian silent of 3 whose kids don’t eat vegetables. Read about her efforts to get them to eat their 5 a day at

MORE: How to spin your leftovers into hummus

MORE: Dessert hummus is a thing and it sounds strangely delicious

MORE: Video: How to make beetroot hummus

More from my site

  • Sainsbury’s has recalled all their houmous and people are losing itSainsbury’s has recalled all their houmous and people are losing it
  • Vegan recipe video: How to make this simple beetroot hummusVegan recipe video: How to make this simple beetroot hummus
  • 15 of London’s best vegan cakes and where to get them
  • Smokey Tails’ Seth Troxler shares his vegetarian and vegan BBQ side dish recipesSmokey Tails’ Seth Troxler shares his vegetarian and vegan BBQ side dish recipes
  • Healthy vegan brunch recipe – Spicy chickpea and avocado toastHealthy vegan brunch recipe – Spicy chickpea and avocado toast
  • Can we talk about how great this breakfast lasagne is?Can we talk about how great this breakfast lasagne is?
  • Iceland is now selling vegan nice cream made with avocado and bananasIceland is now selling vegan nice cream made with avocado and bananas
  • British Sandwich Week – 10 vegan sandwich fillings everyone will love

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